The Conscious Love Show

Understanding Your Nervous System, Parts Work, and Inner Child Healing with Sarah Baldwin

Follow Sarah on Instagram: @sarahbcoaching
Learn more at www.sarahbaldwincoaching.com
 
In this illuminating episode, we delve into the profound realms of inner healing, nervous system regulation, and parts work with the insightful Sarah Baldwin. Sarah shares her wisdom and expertise on how understanding our nervous system can lead to deep healing and transformation.
Through compassionate discussions and practical insights, Sarah guides listeners on a journey of self-discovery, exploring the intricate connections between our nervous system responses, inner child wounds, and fragmented parts of ourselves. Discover how to cultivate awareness and compassion for the different aspects of your being, fostering integration and wholeness from within.
From exploring the impact of early childhood experiences to learning practical techniques for nervous system regulation, Sarah offers invaluable guidance on how to navigate the inner landscape with grace and resilience.
Join us as we uncover the transformative power of parts work and inner child healing in the journey toward conscious love and self-compassion.

Shane's Diary Entry #8: Why love doesn't satisfy us and no amount of achievement is ever enough

Hey everyone...
This episode is a stream of consciousness check in following my 36th birthday.
I talk about the moving goalpost that makes it feel like I never arrive. How I'm living inside the dream I had 15 years ago but it doesn't feel the way I thought it would. Learning to turn off my threat detector and find peace here and now. Accessing flow states vs. ego states. The guilt I feel for being happy in today's world. The kind of environment I want to raise my daughter in. And what A Course in Miracles says about war. 
If you want to read my diary, this might be my rawest entry yet.
Hope you enjoy it.  

Why You Still Haven’t Broken the Self-Sabotage Pattern (And Why Your Ego Wants It That Way)

Click here to book your intro call for the Inspired Love ProgramYou’ve done the work, you’ve read the books, and you can label your triggers with clinical precision—so why are you still watching yourself hit the self-destruct button the moment a relationship actually feels safe?
In this episode, we’re moving past the "healing" clichés to uncover why your intelligence hasn't saved you from your patterns yet. We’re dismantling the internal civil war between the part of you that wants love and the part of you that is terrified of it, revealing the one psychological shift required to stop managing your chaos and start outgrowing it for good.

You Don't Understand the Power You Have Over Men — That’s Why You Don’t Use It

Most women feel like men hold the power in dating.
Like they’re waiting to be chosen… hoping he’ll step up… wondering where they stand.
 
But what if that entire dynamic is backwards?
 
What if you’ve been holding more influence than you realize this whole time… and the way you show up is shaping far more than you think?
In this episode, we’re looking at the hidden dynamic between men and women that no one’s naming, and why everything changes once you see it.

Why You Keep Ending Up in Situationships (Even When You Don’t Want One)

Click Here to get your spot in the Conscious Love Challenge starting March 25th
 
You don’t want a situationship.
You’ve told yourself that… more than once.
 
And yet somehow, you keep finding yourself in something undefined… hoping it becomes more, trying not to push too hard, wondering where you stand.
 
It feels confusing. Frustrating. Maybe even a little unfair.
But what if this pattern isn’t happening for the reasons you think it is?
 
In this episode, we’re going to look at what’s really underneath it… and the one shift that changes everything.
Let’s dive in.

Men Are Falling Behind Women! Where are all the good men today?

In this episode I want to speak on a topic that weighs heavily on my heart, the widening gender gap between men and women and the growing animosity between them. 
 
Women are excelling in education, emotional intelligence, therapy, and even career while men seem to be consistently falling behind.
On social media we see echo chambers of women who hate men and men who hate women while the marriage and birth rates are falling. 
 
Women today are asking powerful questions, "Where can I find a man who has the capacity to meet me after all the work I've done? And why aren't men doing the same work on themselves?" In this episode I will answer these questions directly as we explore the unprecedented dating landscape we find ourselves in and how there is still a way to create conscious love, even when it feels hopeless.  

Shane's Diary Entry #7: The Epstein Release, Trump Administration, and How to Stay Sane in Scary Times

There's a lot happening in the world right now and it ranges from heartbreaking to terrifying.
I'm feeling the weight of this as I'm sure many of you are.
I wanted to offer a grounded take that will help you find peace and power inside a challenging climate. 
I'm with you in this and we'll get through it together.  

Why He Loses Interest When You Stop Chasing

Click here to learn more about the Inspired Love Journey and book your intro call. 
 
Most women have watched men pull away when they tried to chase them.
So they stop.
 
They pull back.
They go quiet.
And tell themselves they’re finally “doing it right.”
 
And then… he still drifts anyway.
In this episode, we unpack the subtle overcorrection that quietly kills attraction. This is the reason men pull away when you stop chasing them and the powerful middle path that nobody talks about.

Why You Lower Your Value Around High-Value Men

Click here to learn more about The Inspired Love ProgramYou don’t feel insecure with every man.
Only the ones you actually respect.
 
You meet someone who seems grounded, accomplished, emotionally steady…
And suddenly something shifts.
 
You start overthinking.
You start performing.
You start feeling like you have to earn your place.
 
Nothing about you has changed.
But somehow… your energy has.
 
In this episode, we’re unpacking why that happens, what it reveals beneath the surface, and the subtle shift that changes everything.
 
Because the moment you understand what’s really going on, you stop shrinking, and let your real value shine through.

Why He Pulls Away the Moment You Start to Care

Most women feel stuck in the same impossible dilemma.
 
If you say what you want, you risk pushing him away.
If you hold it in, you slowly disappear inside the relationship.
 
So you oscillate.
 
Between being “too much.”
And pretending you don’t need much at all.
 
But somewhere in that tension… he starts to pull away.
 
In this episode, I’m breaking down the invisible dynamic that creates that pressure — and the path that allows you to stay true to yourself without forcing a future he hasn’t chosen yet.
 
There is a way to communicate desire without collapsing into need.
There is a way to invite commitment without demanding it.
 
And when you understand this shift, everything about how you approach dating changes.
 
If you’ve ever wondered why things feel so good… until they suddenly don’t — this one’s for you.
 
Let’s dive in.