The Conscious Love Show

Click here to take the Quiz and Discover Your Relational Blueprint
 
Every man, you date is testing you. You didn't know it was happening. You haven't been told the rules. And every day you don't know about it, you're answering it anyway.
Most women enter the early stages of dating focused on one thing — being chosen by the man she likes. What nobody told her is that the qualities she's optimizing for and the qualities that actually earn his commitment are not the same thing. In fact, they're often working against each other.
This episode is about what he's actually watching for when he goes quiet. Why a man who knows exactly what you want will sometimes say nothing and what that silence is really asking you to do. And why the conversation most women are afraid to have is the only one that was ever going to change anything.
There's a principle at the end of this episode that reframes where relational responsibility actually lives — and once you hear it you won't be able to unhear it. If what I just described is already resonating, hit play. And when you're done, find out which Relational Blueprint has been quietly running your love life — link above.
 

Click here to take the quiz and find out what your Relational Blueprint is.
 
You don't have unrealistic standards.
You know what you want. You've defended it. You've walked away from relationships that didn't meet the bar and you'd do it again. But love still isn't working the way you thought it would, and somewhere in the back of your mind a question you won't say out loud has started forming.
 
What if the list isn't the problem? What if it's just aimed at the wrong things?
 
Today's episode isn't about lowering your standards or settling for less than you deserve. It's about something most people in this space won't say: the standards most people have predict almost nothing about whether a relationship will actually work. And the three that do are probably not on your list. If you're ready for that conversation, hit play. 

Click here to take the Quiz and discover your Relational BlueprintHe didn't lose interest because you cared too much. He lost interest because of what you stopped doing the moment you did. And if you've ever felt like showing up fully in a relationship somehow works against you — like love requires you to be less of yourself to keep it — this episode is going to reframe everything.
Because the problem was never your interest in him. It was the parts of yourself you quietly set aside the moment he became a priority. The parts you dimmed down for something that hadn't even been built yet.
Today's episode names exactly what that costs you — and what it actually looks like to show up fully without playing games, without strategy, and without shrinking. If you're ready for that conversation, hit play. And when you're done, take the Quiz to find out which Relational Blueprint has been quietly running your love life.

Learn more about my Inspired Love 8-Week Journey beginning May 19th here.
Following up from last week's episode, I'm excited to continue on with this popular 2-part series (please note that because this is a reshare, dates for the Challenge and Inspired Love Journey spoken about in this episode have passed, however, the link and date above is current)... 
In this episode we explore the attributes that define a woman who is deeply attuned to her personal growth, emotional intelligence, and authentic self-expression.
Drawing from universal spiritual principles and  practical experience, we outline the key characteristics that enable a woman to cultivate meaningful connections and embody true love. From self-awareness and vulnerability to emotional resilience and compassion, we discuss how these traits not only enhance her relationship with others but also deepen her relationship with herself.
Whether you’re single and seeking love or in a committed relationship, this episode serves as an empowering guide for women who want to elevate their consciousness and foster deeper, more fulfilling partnerships and men who are seeking a conscious partner. 
I hope you enjoy!

Click here to join the waiting list for The Conscious Love Challenge.
 
Click here to join my 8-Week Inspired Journey beginning May 19th.
 
This week, I'm sharing one of my most popular episodes (please note that because this is a reshare, dates for the Challenge and Inspired Love Journey spoken about in this episode have passed, however, the links and dates above are current)...
Let's dive deep into the essential qualities that define a conscious man.
In this episode, we explore the attributes that empower men to build authentic connections, embrace vulnerability, and foster healthy relationships. 
We're clearly defining the qualities that not only enhance personal growth but also contribute to more fulfilling partnerships. Whether you’re a man looking to bring forth your highest self or a woman seeking a conscious partner, this episode is packed with insights to inspire deeper connection and growth.
Join in on this riveting discussion about what it means to truly embody conscious masculinity!

Most women believe that commitment is a mystery of "timing" or a stroke of luck. They’ve been told that if they just heal enough, wait long enough, or become "good enough," the right man will finally choose them.
But the data tells a different story.
In this episode, we’re pulling back the curtain on the Relational Mechanics that actually drive male behavior and looking at the objective physics of why a man will coast with one woman for years but change his entire life to commit to another in months.
We explore:
The 10/20/70 Rule: Why you’re likely ignoring the very men who are most capable of rising for you.
The "Incentive Gap": Why "being a good person" isn't a strategy for commitment, and what actually makes a man see you as a long-term investment.
The 3 Foundational Pillars: The specific signals that tell a man he’s found a partner worth building a legacy with, rather than just a companion to pass the time.
If you are tired of being the "Cool Girl" who gets nothing in return, or the "Over-Healed" woman who is still sitting on the sidelines, this episode is your decoder ring.

Is the "Gender War" a manufactured strategy?
In this episode, we pull back the curtain on the invisible forces profiting from your loneliness, your resentment, and your distrust of the opposite sex.
From the calculated manipulation of "viral" statistics like the 26 million visitors to the "Rape Academy," to the rise of the "White Knight" influencers who trash their own gender for clicks, we explore how the modern media landscape is weaponizing our deepest relational wounds to keep us polarized.
 

Follow Sarah on Instagram: @sarahbcoaching
Learn more at www.sarahbaldwincoaching.com
 
In this illuminating episode, we delve into the profound realms of inner healing, nervous system regulation, and parts work with the insightful Sarah Baldwin. Sarah shares her wisdom and expertise on how understanding our nervous system can lead to deep healing and transformation.
Through compassionate discussions and practical insights, Sarah guides listeners on a journey of self-discovery, exploring the intricate connections between our nervous system responses, inner child wounds, and fragmented parts of ourselves. Discover how to cultivate awareness and compassion for the different aspects of your being, fostering integration and wholeness from within.
From exploring the impact of early childhood experiences to learning practical techniques for nervous system regulation, Sarah offers invaluable guidance on how to navigate the inner landscape with grace and resilience.
Join us as we uncover the transformative power of parts work and inner child healing in the journey toward conscious love and self-compassion.

Hey everyone...
This episode is a stream of consciousness check in following my 36th birthday.
I talk about the moving goalpost that makes it feel like I never arrive. How I'm living inside the dream I had 15 years ago but it doesn't feel the way I thought it would. Learning to turn off my threat detector and find peace here and now. Accessing flow states vs. ego states. The guilt I feel for being happy in today's world. The kind of environment I want to raise my daughter in. And what A Course in Miracles says about war. 
If you want to read my diary, this might be my rawest entry yet.
Hope you enjoy it.  

Click here to book your intro call for the Inspired Love ProgramYou’ve done the work, you’ve read the books, and you can label your triggers with clinical precision—so why are you still watching yourself hit the self-destruct button the moment a relationship actually feels safe?
In this episode, we’re moving past the "healing" clichés to uncover why your intelligence hasn't saved you from your patterns yet. We’re dismantling the internal civil war between the part of you that wants love and the part of you that is terrified of it, revealing the one psychological shift required to stop managing your chaos and start outgrowing it for good.